We want to encourage healthy behaviours in our staff and citizens.
The five healthy behaviours are:
Keeping a healthy weight
Regular physical activity in line with national guidance
Eating a healthy diet including 5 portions of fruit and vegetables a day
Reducing alcohol and substance misuse.
Committing to one more healthy behaviour, or steps towards them, can have a huge positive impact on your health and well-being. To find more and sign up, click here